Unfortunately, the governor's phased re-opening plan has placed all gyms in Phase III. This could keep us closed for the majority of June or longer. We’re hopeful the state could allow personal training earlier than Phase III, and there has been a serious lobbying effort on behalf of gyms (and CrossFit locations) to allow earlier openings. ...Read More
Kids & Teens Classes are starting Wednesday March 4th!
It's here, it's finally here! The kids program is about to begin! We would like to start off at 4pm Wednesday March 4th with a FREE Open House for all kids from all different age groups. This will be a 45 min class (as will all the classes going forward) with a mandatory parent/coach meeting from 4:45-5pm...
At CrossFit 128, you won't find any ellipticals or other machines like a regular gym. We train our bodies to be the machine and that is why we are unlike any other place you have ever been to. In our facility, you will find barbells and weights, kettlebells, gymnastic rings, ropes and much more. You don't need to use machines to be fit, build your own machine.Contact us for Memberships!
So I received an e-mail from Suzie telling me that I have been picked as athlete of the month. How could I possibly write about myself being an athlete, I by far would never consider myself and athlete...Read More
You will begin with a session with one of our coaches to get you acclimated with the gym and equipment. This session will allow us to get to know you, allow you to become comfortable, go over your goals, and let us get you headed in the right direction! After this initial session, you will be ready to get into our regularly scheduled classes.
Please contact us if you would like to take a free trial class!