“I’d like to start out by giving a big thank you to Coach Ryan for helping me to achieve “Athlete of the Month”. I have been working on building a strong foundation on things like lifting mechanics and core work....Read More
CrossFit 128 was born to better its community. It was founded on the pillars of equality, respect, and family. We vow to grab ahold of those values tighter than ever. WE have to be BETTER. We do not support racism and have a zero-tolerance policy on the bigotry that exists in this world....Read More
At CrossFit 128, you won't find any ellipticals or other machines like a regular gym. We train our bodies to be the machine and that is why we are unlike any other place you have ever been to. In our facility, you will find barbells and weights, kettlebells, gymnastic rings, ropes and much more. You don't need to use machines to be fit, build your own machine.Contact us for Memberships!
You will begin with a session with one of our coaches to get you acclimated with the gym and equipment. This session will allow us to get to know you, allow you to become comfortable, go over your goals, and let us get you headed in the right direction! After this initial session, you will be ready to get into our regularly scheduled classes.
Please contact us if you would like to take a free trial class!