I started going to CrossFit 128 in January 2020. I was looking for something new to get me motivated, since exercise routines have never really stuck with me in the past. Without having much of a weight lifting background, getting into CrossFit seemed pretty intimidating. The coaches at CrossFit 128 made it comfortable to get acclimated, scaling everything as needed, an...
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Wow! Athlete of the month? I am shocked and have a hard time feeling worthy. I’m constantly in awe of all the super strong...
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It was once said that man is the only animal that blushes. I identified with that emotion when Chris told me I was athlete...
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"I am grateful to be May’s athlete of the month! I have been doing CrossFit for ~6 years and cannot say enough positive t...
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"After taking a year off from working out I decided it was time to get back to the gym. I stopped by Crossfit 128 and Kevi...
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"On November 11th of 2020, I walked into CF 128 with a couple of my friends after church. Coach Ryan was in the middle of ...
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"I started going to the gym a few years ago to get into shape. I was going for about a year and a friend of mine asked if ...
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"First off it’s an honor to have my name associated in any context with the word “Athlete”. At the beginning of the year I...
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"I am truly honored to be selected as the athlete of the month for December. I would first like to thank all of the coache...
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“I have been going to Crossfit128 since July 2016. (That’s right took 4 years but I’m athlete of the month!!!).
