February 6, 2023
CrossFit Open 22.1
AMRAP15
3 wall walks
12 db snatch (50/35)
15 box jump overs
Accessory Work
25 chest to bar
150′ double db fr lunges
25 chest to bar
CrossFit Open 22.1
AMRAP15
3 wall walks
12 db snatch (50/35)
15 box jump overs
Accessory Work
25 chest to bar
150′ double db fr lunges
25 chest to bar