December 12, 2022
“Karabel”
10 rounds
3 power snatch (135/95)
15 wall balls
*17 min cap*
Strength: Back Squat
5×2 increasing weight
“Karabel”
10 rounds
3 power snatch (135/95)
15 wall balls
*17 min cap*
Strength: Back Squat
5×2 increasing weight