October 6, 2022
“Ski Trip”
5 rounds
15 cal ski
15 HSPU
*17 min cap*
Strength: Bench Press 5×5 increasing weight
Make up accessory work or coach led mobility
“Ski Trip”
5 rounds
15 cal ski
15 HSPU
*17 min cap*
Strength: Bench Press 5×5 increasing weight
Make up accessory work or coach led mobility