Crossfit Open 19.2

8 minutes to complete:

25 toes to bar

50 double unders

15 squat cleans (135/85)

25 toes to bar

50 double unders

13 squat cleans (185/115)

*if completed within 8 minutes, add another 4 minutes to complete

25 toes to bar

50 double unders

11 squat cleans (225/145)

*if completed within 12 minutes, add another 4 minutes to complete

25 toes to bar

50 double unders

9 squat cleans (275/175)

*we will judge each other just like an open atmosphere*

Accessory Work

5 rounds

5 strict pull ups

5 strict ring dips

200m run

rest :30