July 20, 2022
1 mile run*13 min cap*
“Say it with your Chest”
buy in: 30 deadlifts (115/75)
5 rounds
10 chest to bar
10 hspu
buy out: 30 deadlifts
*13 min cap*
1 mile run
*13 min cap*
1 mile run*13 min cap*
“Say it with your Chest”
buy in: 30 deadlifts (115/75)
5 rounds
10 chest to bar
10 hspu
buy out: 30 deadlifts
*13 min cap*
1 mile run
*13 min cap*