June 25, 2022
Barbell Club
Snatch 6×2
50-60-70-75-75-75%
Snatch Pull
3×4 at 80%
Back Squat 6×4
50-60-70-75-75-75%
Snatch Push Press 3×4 @ 75%
Class
Coach’s Choice
Barbell Club
Snatch 6×2
50-60-70-75-75-75%
Snatch Pull
3×4 at 80%
Back Squat 6×4
50-60-70-75-75-75%
Snatch Push Press 3×4 @ 75%
Class
Coach’s Choice