June 13, 2022
Coach Led Mobility
“Face It”
15-25-35
OHS (95/65)
Bar Facing Burpees
“Annie”
50-40-30-20-10
Double Unders
Sit ups
Coach Led Mobility
“Face It”
15-25-35
OHS (95/65)
Bar Facing Burpees
“Annie”
50-40-30-20-10
Double Unders
Sit ups