***There will be NO 6:15pm class this evening!***

1. “Isabel”

30 Snatches (135/95)

*7 min time cap

-5 min rest

2. “Nancy”5 Rounds:

400m Run
15 Overhead Squats (95/65)

*20 min time cap

L3: RX
L2: (95/65), (75/55)
L1: (75/55), (55/35)