Wednesday April 20, 2022
1. E2MOM 14
3 Power Snatches + 2 Hang Squat Snatches + 1 Overhead Squat
2. “Stove Top Stuffing”
7 Rounds, 1 min on/1 min off:
10 Burpees Over the Bar
Max Overhead Squats in remaining time (75/55)
*score is total OHS
*scale burpee reps if needed
L3: RX
L2: 8 burpees over the bar step overs, (55/45)
L1: regular burpees, PVC OHS