Thursday March 3, 2022
***22.2 Open announcement today, LIVE, at 3pm! Check out the CrossFit Games website to follow along!***
A. Coaches Primer (15 mins)
B. Run or Row for 5 mins
C. “Balenciaga Victory”
3 Rounds for time of:
1000m Row (or 1200m Run if weather allows)
Accrue 2 minutes of forearm plank (particion time as desired)
*30 min time cap
L3: as written
L2: as written
L1: three rounds not for time of run or walk 800m, rest