Set up entire class with all stations necessary for Chuck Norris. Perform reps at each station as you warm-up. Coach will do a mock run through. 

“Chuck Norris”

Chipper for time: 

50 Box jumps 24/20″
50 Jumping pull-ups
50 Kettlebell swings 35/25
50 Walking lunges
50 Knees to elbow
50 Push press 45/35
50 Good mornings 45/35
50 Wallballs 20/14lbs
50 Burpees
50 Double-unders

L3: as rx’d. 30:00 Cap

L2: scale as necessary. Do not spend more than 3 minutes at any one station. 30:00 Cap 

LI: 3 x 10 at each station with 30sec rest between sets.