E2MOM16

3 Front Box Squats (box set to Above Parallel) @70% of 1 Rep Max Back Squat

Superset Each Box Squat Set with:
Squat 5 Squat Jumps 

“Salt Lick”
For Time:
30 DB Snatch (50/35)
400m Run
20 DB Snatch 
400m Run
10 Dumbbell Snatch

*15 Minute Time Cap