Monday, November 22, 2021
Back Squat: 5×6 @65%
“Dry Air”
AMRAP 15
3 Power Cleans (185/125)
6 Box Jump Overs (30/24)
9 Lateral Burpees Over the Bar
Back Squat: 5×6 @65%
“Dry Air”
AMRAP 15
3 Power Cleans (185/125)
6 Box Jump Overs (30/24)
9 Lateral Burpees Over the Bar