Friday, October, 15, 2021
Front Box Squat
EMOM9
3 Box Front Squat @70% of Top Font Squat Cluster weight from Monday **Box at or just below parallel
Isabel
30 Snatch for Time (135/95)
Front Box Squat
EMOM9
3 Box Front Squat @70% of Top Font Squat Cluster weight from Monday **Box at or just below parallel
Isabel
30 Snatch for Time (135/95)