Wednesday September 22, 2021
35:00 TOTAL RUNNING CLOCK
Power Clean + Front Squat + Hang Squat Clean Complex
Build to Heavy Complex in 15:00
**Rest 5:00
For Time on a 15:00 Clock
3 Rounds
10 Front Squats (115/75)
25 Double Unders
400m Run
3 Rounds
10 Thruster (115/75)
25 Double Unders
400m Run