1. Snatch Balance Technique Work

2. Hang Snatch (AK) + Hang Snatch (BK)
6 Sets of 2 + 1, increasing weight to 70% of 1 Rep Max Snatch

3. Back Squat
4 sets of 5, at 60% of 1 Rep Max

4. “Double Dare”

AMRAP 10
10 Wall Balls (20/14)
10 Double Unders