Tuesday June 22, 2021
1. 6 Rounds:
:30 High Plank Hold
:30 Hollow Hold
:30 Rest
2. “Charlie Brown”
AMRAP 16
200m Run
40 Sit Ups
30 Wall Balls (20/14)
20 Box Jumps (24/20)
10 Burpees
1. 6 Rounds:
:30 High Plank Hold
:30 Hollow Hold
:30 Rest
2. “Charlie Brown”
AMRAP 16
200m Run
40 Sit Ups
30 Wall Balls (20/14)
20 Box Jumps (24/20)
10 Burpees