Thursday June 10, 2021

1. Deadlifts:

10-8-6-4-2-1

*not a max, heavy single

2. “Goat Cheese”

AMRAP 3, x4
6 Deadlifts (135/95)
4 Hang Squat Cleans (135/95)
2 Thrusters (135/95)

*rest 1:00 between AMRAP’s, start where you left off