***It’s the Week of The Hundreds….every workout this week will involve “100” in one way or another. Enjoy everyone!!!***

1. 4 Set of 10 banded push ups

-Rest 1:00

:30 Hollow Hold

-Rest 1:00

2. “Texas Penny”

For time:
100 Alt. Turkish Get Ups (35/26)

*17 min time cap