Wednesday March 31, 2021
1. Every 2:00 for 16:00
2 Power Clean + Push Jerks
*increasing weight, drop and reset, DO NOT go to failure
2. “Eighteen Ninety Sore”
AMRAP 12
200m Run
9 Handstand Push Ups
10 Goblet Squats (70/50)
1. Every 2:00 for 16:00
2 Power Clean + Push Jerks
*increasing weight, drop and reset, DO NOT go to failure
2. “Eighteen Ninety Sore”
AMRAP 12
200m Run
9 Handstand Push Ups
10 Goblet Squats (70/50)