***Watch the final Open announcement, 21.3, tonight at 8pm on the Games website!***

1. EMOM 10

2 Power Snatches

*keep reps in 70-80% range

2. “Damnlet”

AMRAP 8

12 Bar Facing Burpees

10 Alt. DB Snatches (50/35)

8 Chest to Bar Pull Ups

3. Coach Lead Mobility