***Don’t forget to post your 21.2 score on the CrossFit Games site by 8pm!***

**Week 3 Team Points:

– 80’s theme Friday! Leg warmers, neon colors, shoulder pads, parachute pants, acid wash jeans…let’s see how creative everyone can be! – 1 point for dressing the part

– Social media post, tag CrossFit 128, mention 21.3 – 1 point

– Posting your score to the Games site before the Monday night deadline – 1 point**

1. Every :90 for 15:00

Rounds 1-4
3 Strict Press (55-65%)

Rounds 5-7
3 Push Press

Rounds 8-10
3 Push Jerks

*the goal is to continue adding weight every set. All sets of push press and jerks should feel fast and snappy.

2. “Rip Van Twinkle”

AMRAP 3
80 Double Unders
30 Wall Balls (20/14)
Max Hang Power Snatch (95/65) in remaining time

-Rest 3:00

AMRAP 3
15 Hang Power Snatch (95/65)
80 Double Unders
Max Wall Balls (20/14) in remaining time

-Rest 3:00

AMRAP 3
30 Wall Balls (20/14)
15 Hang Power Snatch (95/65)
Max Double Unders in remaining time