***Last Rowing Club session tomorrow, Saturday March 6th!***

“MF21_4”

AMRAP 20

3 Rounds of:
9 Bar Facing Burpees
6 Power Snatch (75/55)
3 Chest to Bar Pull Ups

Then,

3 Rounds of:
12 Bar Facing Burpees
9 Power Snatch (75/55)
6 Chest to Bar Pull Ups

Then,

3 Rounds of:
15 Bar Facing Burpees
12 Power Snatch (75/55)
9 Chest to Bar Pull Ups

Then, in remaining time, AMRAP of:

18 Bar Facing Burpees
15 Power Snatch (75/55)
12 Chest to Bar Pull Ups

Score is total reps.