***Winter Storm! We will keep everyone posted on any class cancellation. As of now all classes are on. We will post here and on the FB page for any updates depending on severity of the storm.***

**First day of the Nutrition Challenge, last week of the Skill Cycle, next week we go into Open Prep!!!**

1. “Double Dis”

AMRAP 8
50 Double Unders
5 Hang Power Snatches (115/75)

2. Skill Day 9