Friday January 15, 2021
1. “Send It”
For time:
15-12-9
Front Squats (135/95)
Hang Power Cleans
Sumo Deadlift High Pulls
*10 min time cap
2. Skill Day 4
1. “Send It”
For time:
15-12-9
Front Squats (135/95)
Hang Power Cleans
Sumo Deadlift High Pulls
*10 min time cap
2. Skill Day 4