Thursday January 14, 2021
“Muldowney
7 Rounds:
10 Wall Balls (20/14)
8 Toes to Bar
6 Box Jumps (30/24)
4 HSPU’s
2 Muscle Ups
*18 min time cap
“Muldowney
7 Rounds:
10 Wall Balls (20/14)
8 Toes to Bar
6 Box Jumps (30/24)
4 HSPU’s
2 Muscle Ups
*18 min time cap