***Committed Club, December 2020:***

-Brian -Matt -Rachel

-Chris B. -Skyla -Mark M,

-Craig -Melissa F. -Mike J.

-Bill -Kevin P. -Nate J.

-Derrick -Mark D. -Ryan F.

-Emily -Andres -Jyll

-Dan F. -Eddie -Dan S.

-Lindsy -Haley -Irene

-Colleen -Sarah -Jeff

-Melissa M. -Tayna -Casey

-Ashley

—————-

1. Floor Press:

5×3, increasing weight

2. “Bawitdaba”

AMRAP 15

2 Strict Pull Ups

4 Strict HSPU’s

8 KB Swings (70/53)