Monday December 21, 2020

***The Ghosts of Christmas Past”, we are reliving workouts from years past around the holidays!***
“Island of Misfit Toys”
For time:
20 Rounds:
3 Clean and Jerks (155/105)
6 Burpees
9 Wall Balls (20/14)
*30 min time cap
***The Ghosts of Christmas Past”, we are reliving workouts from years past around the holidays!***
“Island of Misfit Toys”
For time:
20 Rounds:
3 Clean and Jerks (155/105)
6 Burpees
9 Wall Balls (20/14)
*30 min time cap