Wednesday November 11, 2020
“The Turn Around”
AMRAP 8
40 Deadlifts (225/155)
15 Burpee Chest to Bar Pull Ups
Max Calorie Row in remaining time
Rest 5:00
AMRAP 8
40/32 Cal Row
15 Burpee Chest to Bar Pull Ups
Max Deadlifts in remaining time (225/155)
*score is total reps from Max movements