“Gauntlet Numero Seis”

0:00 – 12:00
1000m Row
50 Thrusters (45/35)
30 Pull Ups

12:00 – 13:00
Rest

13:00 – 23:00
2 Rep Max Thruster, from the ground
23:00 – 26:00

Rest
26:00 – 32:00

AMRAP
10 Deadlifts (at 2RM Thruster weight)
10 Box Facing Burpees (24/20)