Wednesday July 29, 2020

1. Climb the Push Up ladder, x3:
1-2-3-4-5 etc until you reach failure (unbroken), no more then :30 sec rest between sets

*Rest 3 mins and climb again

2. “Paint By Number”
AMRAP 8
2 Power Snatches (135/95)
10 Toes to Bar
4 Power Snatches
10 Toes to Bar
6 Power Snatches
10 Toes to Bar

*continue adding 2 Snatches each round