***Saturday June 20th, 128 Community Day!!! Welcome to the new schedule! We will have “Open Gym” from 7:30-8:30am, Community Workout at 9am (on-site and virtual) AND and additional 10:30am Class (on-site, one day only). Must register for any and all time slots.

Open Gym and both classes will be available to 8 members/session. Church St. nitro cold brew (cinnamon) will be on TAP and available for purchase! We will also have cold brew cans for take home. The t-shirt orders are in as well!! If you ordered one Saturday day will be pick up day! There are a handful of extras, limited styles and sizes, but if you would like one contact Suzie….we also have a BUNCH of tank tops and t-shirts (both men and women’s styles). FIRE SALE!!!! $10 each! Grab one before they are gone for good….***

**Stop by, get in a workout or just grab a cup of coffee and say hi!**

————————————–

*Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States. Dating back to 1865, it was on June 19th that Union soldiers landed at Galveston, Texas with news that the war had ended and that the enslaved were now free. We recognize the significance of this day in history by acknowledging our need to be better, live better, and love better – together*

“Big Floyd”

For time:

800m Run

25 Deadlifts (135/95)

25 Burpees

800m Run

25 Squat Cleans (135/95)

25 Burpees

800m Run

25 Push Press (135/95)

25 Burpees

800m Run

25 Clusters (135/95)

25 Burpees

800m Run

*45 min time cap