Tuesday June 2, 2020
***Newest member to earn themselves a nice shinny RED BRICK! Everyone welcome Bill McClory to the wall of fame! One full year of 15+ classes/month.***
**Committed Club May 2020**
-Diana -Lindsy -Debbie
-Irene -Nate -Mike J.
-Craig -Ryan O. -Bill
-Chris B. -Tom B. -Ryan F.
-Chad -Lauren -Kristin I.
-Eddie -Barry -Tom S.
“Clicker”
3 Rounds for time:
500m Row
100 Double Unders
20 Thrusters (65/45)
*16 min time cap
Scaling/notes: 400m Run instead of Row. 200 Single Unders or 100 Lateral Hops. DB or KB Thrusters in a barbell is not available.