Tuesday June 2, 2020

***Newest member to earn themselves a nice shinny RED BRICK! Everyone welcome Bill McClory to the wall of fame! One full year of 15+ classes/month.***

**Committed Club May 2020**

-Diana -Lindsy -Debbie
-Irene -Nate -Mike J.
-Craig -Ryan O. -Bill
-Chris B. -Tom B. -Ryan F.
-Chad -Lauren -Kristin I.
-Eddie -Barry -Tom S.

“Clicker”
3 Rounds for time:
500m Row
100 Double Unders
20 Thrusters (65/45)

*16 min time cap

Scaling/notes: 400m Run instead of Row. 200 Single Unders or 100 Lateral Hops. DB or KB Thrusters in a barbell is not available.