Wednesday May 27, 2020
***New quarantine t-shirts and tank tops for sale! Follow the link HERE to pre order. You will have the option of picking up at the gym on June 20th or paying a little extra to ship direct to you. (the tank top preview will not be printed like that, it will be centered on the shirt).***
10 Sumo Deadlift High Pulls
10 Power Cleans
30 Mt. Climbers (total)
Scaling/notes: DB/KB/Barbell for the SDLHP and Cleans, keep it on the lighter side. This workout should be light and fast.