Wednesday April 22, 2020

“Grey Area”
EMOM 20
Min 1: 10 Box Jumps
Min 2: 15 Hollow Rocks
Min 3: 10 Deadlifts (135/95)/Good Mornings
Min 4: 20 Mt. Climbers
“Grey Area”
EMOM 20
Min 1: 10 Box Jumps
Min 2: 15 Hollow Rocks
Min 3: 10 Deadlifts (135/95)/Good Mornings
Min 4: 20 Mt. Climbers