Sunday April 12, 2020

Happy Easter Everyone!!!

I hope everyone enjoys their day with your family! Get some fresh air, stay away from public places, be smart. This will all be over soon, stay positive, stay safe!

1) “The Bunny Hop”

AMRAP 15

200m Run/Row

15 Sit Ups

10 Hollow Rocks

5 Reverse Burpees

2) ROMWOD