***New Years Schedule***

Tuesday 12/31: Regular Classes

Wednesday 1/1: Open Gym 9am, Class 10am

Thursday 1/2: Regular Classes

—————–

“Up and Down the River”

Buy In: 1000m Row

15 rounds of “Holleyman”

5 Wall Balls (20/14)

3 Handstand Push Ups

1 Power Clean (225/155)

Buy Out: 1000m Row

*25 min time cap