***Max Out Monday!!!***

“The Lightning Round”

10 Mins to find 1RM Jerk (from the rack)

15 Mins to find 1RM Deadlift

AMRAP 2 – Burpee Box Jumps (24/20)

-Rest 2 mins

AMRAP 2 – Burpee Box Jumps (24/20)

Rest 2 mins

10 Mins to find 1RM Power Clean