Friday December 6, 2019
1) Snatch Balance:
5×2, increase if possible
*snatch skill work
2) “Party Time”
AMRAP 14
40 Box Jumps (24/20)
30 Snatches (65/45)
30 Box Jumps
30 Snatches (115/75)
20 Box Jumps
30 Snatches (135/95)
10 Box Jumps
AMRAP Sntaches (155/105)