Wednesday October 23, 2019
1) E2MOM 16
3 Power Cleans, increasing weight each set
*do not have to be touch and go, can drop and reset
2) “Nightmare on Elm Street”
AMRAP 8
10 Power Cleans (115/75)
15 Toes to Bar
50 Double Unders
1) E2MOM 16
3 Power Cleans, increasing weight each set
*do not have to be touch and go, can drop and reset
2) “Nightmare on Elm Street”
AMRAP 8
10 Power Cleans (115/75)
15 Toes to Bar
50 Double Unders