Monday September 2, 2019
***Happy Labor Day!***
The gym will be open from 7:30am – Noon
Classes @ 8:30am and 10am
——————-
“Loredo”
6 Rounds for time:
24 Air Squats
24 Push UPS
24 Walking Lunges
400m Run
*40 min time cap
***Happy Labor Day!***
The gym will be open from 7:30am – Noon
Classes @ 8:30am and 10am
——————-
“Loredo”
6 Rounds for time:
24 Air Squats
24 Push UPS
24 Walking Lunges
400m Run
*40 min time cap