Friday August 16, 2019
***Cookout tonight!!! Come by and hang out! Anytime after 6pm, BYOB and something to share with the group.***
“Glory Days”
For time:
800m Run
30 Strict Press (95/65)
800m Run
25 Push Press (135/95)
800m Run
20 Push Jerks (165/115)
*bar comes from the ground
*25 min time cap