Friday June 21, 2019
***Cookout tonight after the evening classes! Bring something to share, bring a friend, bring your fun face!***
“The Suites”
AMRAP 4
400m Run
15 Burpees Over the Bar
ME Power Cleans (135/95)
*rest 4 mins
AMRAP 4
400m Run
10 Burpees Over the Bar
ME Power Cleans (155/105)
*rest 4 mins
AMRAP 4
400m Run
5 Burpees Over the Bar
ME Power Cleans (185/125)