Thursday June 13, 2019
1) Strict Press:
5×3, increasing
2) “Participation”
AMRAP 12
15 Hand. Release Push Ups
10 Front Squats (135/95)
5 Push Jerks
1) Strict Press:
5×3, increasing
2) “Participation”
AMRAP 12
15 Hand. Release Push Ups
10 Front Squats (135/95)
5 Push Jerks