Thursday June 6, 2019
1) Bench Press:
5-4-3-2-1
2) “Free Tickets”
EMOM 21
Min 1: 15 KB Swings (53/35)
Min 2: 40 Double Unders
Min 3: 2 Rope Climbs
1) Bench Press:
5-4-3-2-1
2) “Free Tickets”
EMOM 21
Min 1: 15 KB Swings (53/35)
Min 2: 40 Double Unders
Min 3: 2 Rope Climbs