Tuesday May 7, 2019
***No Noon class today!***
1) Back Squats:
5×5, increasing weight
2) “Cruising”
4 Rounds:
400m Run
20 Devil’s Press (35/20)
*18 min time cap
***No Noon class today!***
1) Back Squats:
5×5, increasing weight
2) “Cruising”
4 Rounds:
400m Run
20 Devil’s Press (35/20)
*18 min time cap