***Committed Club, March 2019***

Newest addition to the Brick Builders Club: Jon Foley! (12 months)

-Mike J.    -Matt L.

-Kendra     -Jon

-Haley     -Dan L.

-Eddie    -Joe B.

-Craig     -Lauren

-Ryan F.    -Kristin

-Mike G.     -Kayla

-Steph     -Brendan K.

-Tommy

———————–

1) Back Squats:

5×5, increasing

2) “Earmuffs”

EMOM 12

Min 1: 7 Deadlifts (225/155)

Min 2: 50 Double Unders