Monday April 1, 2019
1) Strict Press:
5-4-3-2-1
2) Push Press:
3×5 @heavy single Strict Press
2) “Eclipse”
5 Rounds, every 2 mins complete:
15 Calorie Row
ME Toes to Bar
*rest 2 mins
1) Strict Press:
5-4-3-2-1
2) Push Press:
3×5 @heavy single Strict Press
2) “Eclipse”
5 Rounds, every 2 mins complete:
15 Calorie Row
ME Toes to Bar
*rest 2 mins